Get in Touch

Who We Are and How We Work.

Our vision is to shape a future where growth and well-being are the centre of development and progress in the workplace. Creating space for individuals and teams to thrive, engage and feel safe while building resilience and fulfilment in their role.

Our mission is to collaboratively build workplaces where people feel supported, valued and inspired to grow. We work with businesses and individuals to understand the importance of getting work done efficiently and effectively by developing thoughtful processes, improving team performance and sustainable practices. Helping businesses and people move forward with clarity and confidence.

Our approach is shaped by four values we live and work by: creating room to grow, staying curious, keeping it real, and building together. They guide how we show up for our clients and their teams.

Most businesses that are feeling they need more support, don’t struggle due to lack of effort. They struggle when their teams are overextended, systems and processes are disjointed, and leaders are firefighting instead of moving things forward.

We help businesses gain clarity in what is needed and empower people to do their best work.

Meet Tammy Scott

Founder of Motion

“I know what it’s like to be deep in the day-to-day of a growing business. To feel stretched between people, processes, and big-picture goals. To wonder if things will ever run smoothly. That’s why I started Motion, to help businesses find clarity, create structure, and build workplaces where people actually enjoy working.”

I’ve always been drawn to helping people grow, whether that’s individuals, teams, or businesses. My journey has been anything but linear, and that’s exactly what makes me so driven and excited about the process of what we do.

 

My career started in health, fitness, and team engagement as a personal trainer, lecturer, and corporate wellness facilitator. I saw first-hand how much better people perform, think, and work when their well-being is prioritised. That’s where I first made the connection between business performance and workplace wellness.

From there, I moved into HR, Marketing, business development, and executive operations, helping teams:
  • Streamline projects, systems, processes and report structures.
  • Support leadership and key team members through development, growth and change.
  • Employee morale and engagement workshops, including burnout awareness and team wellness initiatives.
I launched Motion to help businesses create their own supportive and engaging environments, so that efficiencies are improved, the team work with purpose and feel empowered.

Our core commitments

Every project we take on is guided by four key commitments that shape the way we work with individuals and teams.

How Motion helps

  • Coaching for clarity

    Supporting business owners, leaders, and key individuals in making better decisions, plans and executing with confidence.

  • Consulting for impact

    Fixing what’s not working and building systems and processes that last. We help untangle messy workflows, improve team dynamics, and put practical processes in place.

  • Team well-being & engagement

    Building healthier, more connected teams. Motion runs engaging, hands-on wellness programmes that keep people motivated, balanced, and performing at their best.

What makes us different?

We work alongside you, not just for you. Real change happens when teams are involved in the process and not just handed a plan.

We keep things practical. No complicated frameworks—just clear, effective ways to run your business in a better way. We make sure change sticks.

Our goal isn’t to make you dependent on us but rather to equip your team with the clarity, systems, and skills to move forward. Providing the necessary support that you need until you are ready to fly on your own.

Hear from our clients

“My consultations with Tammy Scott have been so enlightening and empowering. I find that I am able to plot my ideas and strategies in more effective ways, and every session has left me feeling a lot clearer on what to do. As an entrepreneur, details can leave one quite overwhelmed, so unpacking my ideas with her has been impactful, as she is a great and keen listener.”

Rachel Molefe, The Motherboard Project

“Tammy helped me clarify my business vision and create an actionable plan. With her guidance, it helped set out attainable goals and kept me from going off track and build my self-confidence. Her expertise in understanding the dynamics and complexities of my business were invaluable. Working with Tammy was a game-changer, not only for my business but for me as an individual.”

Candice Brender-A-Brandis, The Sugaring Company

 

“Motion helped us better understand how our staff felt about their positions and careers. After in-depth interviews, Tammy provided concise, relevant feedback, allowing us to take real action to increase morale and engagement. Motion is now an integral partner to LHF, and I couldn’t be happier to have Tammy in our corner.”

Simon Van Wyk, Lighthouse Finance

“Tammy has been pivotal in assessing, streamlining, and simplifying our processes, saving us time and improving client service and turnaround times. She also rebuilt and improved our internal reporting framework, strengthening how we monitor and run our business. Personable and professional!”

Allan Botha, Stanton & Associates Professional Accountants

Let’s connect.​

Change doesn’t have to be overwhelming.

Let’s start with a conversation.

Scroll to Top